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Nigerian Cuisine

The Benefits of Fermented Seeds – Une, Iru, Ogiri

Fermented foods have been part of global cuisines for many centuries when people fermented seeds and nuts by lacto-fermentation where lactic acid- a natural preservative worked to limit the effects of putrefying bacteria.  Fermentation — an ancient technique that’s making a comeback — is a process that preserves food and infuses some edibles with gut-friendly […]

Nigerian Cuisine, Recipes

Introduction: Dambun Kazaa

Many years ago, I ‘met’ Dambu Nama and was fascinated. A cross between looking like steel wool shreds and candy floss, this ‘meat snack’ looked wispy but gained ground and flesh as you chewed. After wondering for ages, I learnt the mystery behind its texture. Typically, the meat is cooked in a mixture of spices […]

Baking, Nigerian Cuisine, Recipes, Vegan & Vegetarian

Nigerian Small Chops: Baked Garri-crusted Garden Eggs

I am fascinated by how ideas come, how they’re created – so many elements, some seemingly random, yet they come together to test concepts, fuse thoughts and generally do something ‘new’. Like with garden eggs. I think I like the whole exploration, the journey, the process of building, of constructing, of putting together. I like […]

Nigerian Cuisine

Marketplace: Tomatoes. By The Basket Load

They come from all over Nigeria and go by different names, speaking to their provenance, their source and origins. The tomatoes do. Names unpronounceable in some languages, where certain consonant combinations are never found. Like gb. Pronounced with force and confidence.  And literally known as labial-velar consonants. Truly doubly articulated labial–velars occur as stops and nasals in the majority […]