Because beniseed [sesame] seeds have their DNA and birthplace in Africa so really this is a happy marriage, a homecoming of sorts. I love the nuttiness of toasted sesame seeds – brown and black, and every colour in between. I like to top my salads with them, eat sesame snaps, drizzle their oil in my dips...
Kola Nut Liqueur
I’m not a huge alcohol drinker – I prefer to eat my booze than drink it ๐ but I love tinkering and making liqueurs, infusions, wines, from scratch and more. Recently, while exploring the kola nut, I decided to make a kola nut liqueur. Liqueur because I had candied kola nut shreds which reminded me...
A Feast of Mingau
First published in 2019. Intro photo changed in 2023 to update the name of Amolili (Nigerian Date Syrup) to Amoriri (Nigerian Black Plum Syrup) Itโs difficult to think of cassava as a recent import to Nigeria because much of its classic cuisine is based on the tuber in different forms. From snacks of boiled cassava...
Coming in October | Coast to Coast – From West Africa to the World
Hi friends, Its been ages. Life and work have been full, and fulfilling. I’ve been cooking, reading, sleeping, no developing as many recipes as I used to but yeah, such is life. I’m excited to share some info about a series of events in New York this October. In partnership with the Museum of Food...
Nigerian ‘Concept’ Dish: Akara Brick Toast
The perfect Saturday morning breakfast – bread and akara, only switched up in a take on a popular Japanese dish. Shibuya Honey Toast Itโs also known as Japanese Honey Toast or Brick Toast (or simply called Honey Toast or Hanitoo in Japanese); Source – JW Web Magazineย If you know me, you might know that...
Vote for me: Saveur Blog Awards Nomination 2018
Vote Nominate Kitchen Butterfly people :)! (Voting comes after nomination ๐ Vote Nominate me – your favorite blog in the 9th annual SAVEUR Blog Awards because Nigerian food deserves all the accolades, deserves to go global, has such historical significance which the world needs to know, hear about, fall in love with. Who: https://www.kitchenbutterfly.com What: The Annual Saveur...
Lagos Food Festivals: Jollof & Other Things
Brought to you by your faves: Kitchen Butterfly & Eat.Drink.Lagos, because Jollof is life. If you beg to differ, show me where the fried or coconut rice celebration is at? I dare you. This year, we’re celebrating Jollof rice and ALL the things that it allows in the supporting cast. Because though J rice is...
New Yam Bake
New yam, new yam. By the end of June, I’m clamouring for the ground to give up its harvest of fresh yams – moist, white-fleshed, even if tasteless not as tasty as old yam, because by this time, old yam is both dry and spongy, and frankly hit and miss to select. When new yam...
Nigerian Street Food: Golden Roasted Corn with Ube
aka Agbado yinyan. It is the season for tasty oranges, cucumbers, pineapples and pyramids of Ube, purple African pears that must be roasted on hot coals or soaked in freshly boiled water to eat. When cooked, they taste like avocado, cut through with green olives and a touch of cream. It is our rainy season...








