I wrote this a year ago in January 2020 days after we moved. I wanted to be intentional about documenting the journey, and observing myself – the things that I did for comfort and what helped. Pepper soup helped. A lot! Even before we arrive, I know I’ll have pepper soup in the first few...
Finally Named: ‘Umilo/ Omilo’ is Cocoplum, Paradise Plum!
Do you remember these posts I wrote? Pepper Soup Spice Detective: Umilo/ Omilo But… and The Journey to Names and Provenance – Umilo & Gbafilo In both, I tried to find the botanical names for a specific peppersoup spice, umilo/ omilo. There were some conclusions but they were confusing. For instance, I found the supposed...
On Prekese/ Aidan/ Aridan Fruit
I’ve almost always used the dried version and so haven’t had the opportunity, till recently to truly get a whiff of the buttery, caramel, chocolate notes the aidan pod has trapped within it. A winged pod, with 2 hard, inedible and 2 soft, edible wings, it is a core ingredient in my mother’s pepper soup....
Pepper Soup Spice Detective: Umilo/ Omilo But…
Updated – 30th May, 2019 – Name found – its the coco plum (amongst other names) …still searching. And still, when in doubt, observe. When you don’t know the what or why or how, focus on what you can see, hear, smell, touch, feel, taste, focus on observing. I know one name of this peppersoup...
On Pepper Soup Spice & Finding Names
Updated 17th March 20135, with a correction for the botanical name of Gbafilo I am an explorer. The thrill of discovery is blood to my bones such that rifling – if you can call electronically paging through pdfs that – through documents about the organoplectic nature of xyz are adventure hunts for me. One of...
Nigerian ‘Concept’ Dish: Plantain ‘Fondants’ Moqueca (Palm oil & Coconut Seafood Broth)
The Concept This concept is about my love for Brazil and the beautiful combination of palm oil and coconut milk which at first glance sounds weird but then, when cooked is so delightful in a moqueca. Moqueca (IPA: [moˈkɛkɐ] or IPA: [muˈkɛkɐ] depending on the dialect, also spelled muqueca) is a Brazilian recipe based on salt water fish stew, tomatoes, onions, garlic and coriander. It is slowly cooked in a terra...
Some Things Nigerians Love: ‘Assorted’, of Meat & Bits
In celebration of Independence Day on October 1st, I’d like to explore a number of things Nigerians love. Like ‘Assorted’. ‘What?’, I hear you say. Well, just say ‘Assorted’ to a Nigerian and they’ll be like ‘Where? Show me the money, baby’ because Assorted is bae. It’s what we want when we go to bukas...
Nigerian ‘Concept’ Dish: Dry Fish Skin-Local Jollof ‘Sushi’
The Concept This concept is about sushi, Japanese rice rolls. Years ago, I attended a sushi workshop in the Netherlands and fell in love with the perfect bites of rice wrapped in seaweed sheets. Here, I’ve combined ‘traditional’, palm-oil based flavours using gorgeous dry fish skin instead of the nori sheets, smoky rice and fresh...
Nigerian ‘Concept’ Dish: Dry Fish Skin & Yam Cannelloni with Peppersoup Consomme
The Concept This concept is all about reinventing peppersoup – taking it from warm and comforting to refined and clean. It’s about combining the popular sides of yam in this spicy broth with flaked fish and using the skin of the dried fish as a vehicle for flavour and texture in a cannelloni. How to make...








