2739 views 11 comments

Nigerian Scent Leaf ‘Curry’ Sauce

by on February 19, 2015
 

Something special coming up this Friday, 20th February. Tune in to DSTv Channel 165 at 9pm!

—–00000—–

Today’s viewing is an amazing sauce…in the manner of Thai Green Curry but more awesome, even with only half the ingredients. Just put it like this – if you like Thai Green curry, you’ll LOVE this. And yes, I’m done shouting. .

It’s best served with not just any kind of rice but soft, fragrant Thai Jasmine which has a way of absorbing juices without getting soggy. 

This is by far one of the best things  I’ve made. Eaten. Ever.

Take the Scent leaf dip and other goodies.

_DSC1752

Cook your proteins in a teeny weeny bit of oil. 

_DSC1757

Sautee your garden eggs – set aside. Sautee your chicken. Do same. 

_DSC1758

Then begin the real love affair by frying the paste in a touch of oil. It’ll change from vibrant green to an oily, shiny hue. 

_DSC1765

See, I say love affair because everyone who’s tried it, has fallen in love. Beautiful thing about it? No broken hearts. Guaranteed. Don’t worry if you can’t find scent leaves – you can approximate its greatness with basil and a pinch of ground cloves. 

_DSC1778

Add your coconut milk. Water. Split chilies. Season. 

_DSC1783

Simmer. Really? Yes, ready.

_DSC1787

 Serve with a bright colourful salad/ salsa of pawpaw and herbs. 

_DSC1805

Nigerian Scent Leaf Curry Sauce

Serves 6
A delicious curry, in the manner of a Thai green curry, rife with sweet and herby flavours.


Write a review

Print

Prep Time
10 min

Cook Time
20 min

Prep Time
10 min

Cook Time
20 min

194 calories
9 g
170 g
12 g
14 g
7 g
122 g
446 g
6 g
0 g
3 g

Nutrition Facts
Serving Size
122g

Servings
6

Amount Per Serving
Calories 194
Calories from Fat 103

% Daily Value *

Total Fat 12g
18%

Saturated Fat 7g
37%

Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 170mg
57%

Sodium 446mg
19%

Total Carbohydrates 9g
3%

Dietary Fiber 2g
8%

Sugars 6g
Protein 14g
Vitamin A
20%
Vitamin C
46%
Calcium
4%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ingredients
  1. 3 tablespoons of coconut oil
  2. 1 cup fresh chicken breast - 1 small breast
  3. 1 cup chopped garden eggs, about 3 - 4 large ones
  4. 1 cup green curry paste
  5. 1 tin (~400ml) coconut milk
  6. Green chilies, optional
  7. Salt, to taste
Instructions
  1. If using garden eggs, heat up a large pan/wok, add a tablespoon of oil and stir-fry the garden eggs, seasoning lightly with salt. Let cook for 2 - 3 minutes then remove from pan and set aside
  2. Add another tablespoon of oil to the pan and cook the chicken chunks, seasoning lightly again Stir till they turn white, and remove from the pan
  3. Put the third tablespoon of oil and add the scent leaf paste. Cook till fragrant, about 2 - 3 minutes.
  4. Add the coconut milk, and a cup or two of water
  5. Stir and allow cook for 3 - 5 minutes
  6. Add the eggplants and chicken. Leave to simmer for 8 - 10 minutes. Check for seasoning and adjust accordingly
  7. Remove from heat and serve with Thai Jasmine Rice and some Pawpaw salsa.
  8. You won't regret it.
beta
calories
194

fat
12g

protein
14g

carbs
9g

more

Kitchen Butterfly http://www.kitchenbutterfly.com/