Limes transport me to a place. Sharp. Vibrant. Fragrant. All at once. Yes, harsh but with the feeling and willingness to be tempered.
I think one of the most sacred combinations of fruit and citrus lies in Mangoes and lime. Zest. Juice. Et al.
‘Fresh lime squeezed on ripe mango is one of the worlds greatest food pairings. They’re both pugnacious flavours, although lime’s slightly harsh, medicinal qualities are offset by the floral notes it shares with mango’; The Flavour Thesaurus, Niki Segnit
And as it is still mango season, and we’re discovering new ways to enjoy it….this recipe is the happy medium for breakfast. And dessert. And in-betweens.
Its simply diced mangoes, tossed in lemon zest and juice, served with spiced natural yogurt.
And then, all finished with some sliced mint leaves and crumbled sesame cookies.
Daughter #1 came back for more. And more. And more. I have birthed mango lovers in this home who want to gnaw on the stone, eat a spicy salad and ladle up spoonfuls with yogurt.
Welcome home, I say. Welcome home.
Mangoes & Lime with Cardamom Yogurt
IngredientsNatural yogurt Mangoes Whole, fresh limes Green cardamom pods
Step 1: Prepare the mangoes
Slice 2 cheeks off each mango.
Then cut each cheek across and down, being careful not to cut through the flesh, till you form a grid.
To get the chunks off that grid, hold start cutting from the centre out to one side, then out of the centre to the other side.
This is much easier than trying to slice the chunks off from either edge to the centre. Place in a bowl.
Zest one or more limes with a microplane, over the mango chunks.
Cut one lime in half, and squeeze the juice over the zest and mango chunks, gently tossing to combine.
In my case, one lime was perfect for mango chunks from 2 mangoes (4 cheeks)
Step 2: Spice your yogurt
Put you yogurt into a bowl. I used 500ml of natural yogurt.
Crush the seeds of 6 – 8 green cardamom pods, about 1/2 a teaspoon.
Add this to your yogurt.
Then some sugar and some mind-altering, fragrant lime juice. Taste and adjust accordingly.
Step 3: Serve
Get out some pretty bowls to serve.
Ladle some yogurt in. Top with ‘limed’ mango chunks.
Garnish with sliced, fresh mint leaves.
Ready to serve, with a sesame crisp on the side….
…to be crushed over the top.
Nice. Easy. Delicious. You’ll have your guests demanding for more. And more. So make sure you whip up an extra batch.