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	<title>Comments on: Haiti, Friendship and Tasty Tasot Cabrit</title>
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	<description>Nigerian Food Blog Showcasing World Flavours, Bite by Bite</description>
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		<title>By: How to Make Nigerian Ogbono &#8216;Soup&#8217; &#124; Kitchen Butterfly</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-25875</link>
		<dc:creator>How to Make Nigerian Ogbono &#8216;Soup&#8217; &#124; Kitchen Butterfly</dc:creator>
		<pubDate>Fri, 21 Oct 2011 20:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-25875</guid>
		<description>[...] definition stews. I feel the sun beat down my back as I lift and dip morsel after morsel of pounded yam (a thick paste of boiled yams, similar to mashed potatoes) into the perfectly salted soup. In a [...]</description>
		<content:encoded><![CDATA[<p>[...] definition stews. I feel the sun beat down my back as I lift and dip morsel after morsel of pounded yam (a thick paste of boiled yams, similar to mashed potatoes) into the perfectly salted soup. In a [...]</p>
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	<item>
		<title>By: More ethnic food tastes worth acquiring: Cabrit &#124; Multi-American</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-24775</link>
		<dc:creator>More ethnic food tastes worth acquiring: Cabrit &#124; Multi-American</dc:creator>
		<pubDate>Sun, 22 May 2011 22:55:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-24775</guid>
		<description>[...] merit a try. Notably is a savory Hatian dish of marinated, slow-roasted goat, referred to there as cabrit or [...]</description>
		<content:encoded><![CDATA[<p>[...] merit a try. Notably is a savory Hatian dish of marinated, slow-roasted goat, referred to there as cabrit or [...]</p>
]]></content:encoded>
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		<title>By: Nigerian Small Chops: Puff-Puff &#38; Fish &#124; Kitchen Butterfly</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-19676</link>
		<dc:creator>Nigerian Small Chops: Puff-Puff &#38; Fish &#124; Kitchen Butterfly</dc:creator>
		<pubDate>Tue, 11 Jan 2011 20:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-19676</guid>
		<description>[...] of every sort. Think of them as the ‘tropical’ version of Hors D’Oeuvres: Dundun &#8211; fried yam, cooked in a mixture of hot oil and sprinklings of water, Mosa &#8211; mashed plantain fritters, [...]</description>
		<content:encoded><![CDATA[<p>[...] of every sort. Think of them as the ‘tropical’ version of Hors D’Oeuvres: Dundun &#8211; fried yam, cooked in a mixture of hot oil and sprinklings of water, Mosa &#8211; mashed plantain fritters, [...]</p>
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	<item>
		<title>By: Ancho Strawberry Preserve, for Week 4 &#124; Kitchen Butterfly</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-17365</link>
		<dc:creator>Ancho Strawberry Preserve, for Week 4 &#124; Kitchen Butterfly</dc:creator>
		<pubDate>Mon, 27 Dec 2010 23:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-17365</guid>
		<description>[...] Yam, black-eyed beans and fish stew [...]</description>
		<content:encoded><![CDATA[<p>[...] Yam, black-eyed beans and fish stew [...]</p>
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	<item>
		<title>By: Amaka</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-9583</link>
		<dc:creator>Amaka</dc:creator>
		<pubDate>Thu, 30 Sep 2010 19:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-9583</guid>
		<description>Thanks for the recipe. Its nice to look for and actually find great tasting Nigerian recipes. Keep up the good work!!!!</description>
		<content:encoded><![CDATA[<p>Thanks for the recipe. Its nice to look for and actually find great tasting Nigerian recipes. Keep up the good work!!!!</p>
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	<item>
		<title>By: kerdestar</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-7488</link>
		<dc:creator>kerdestar</dc:creator>
		<pubDate>Thu, 05 Aug 2010 06:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-7488</guid>
		<description>wow! i like it :)</description>
		<content:encoded><![CDATA[<p>wow! i like it <img src='http://www.kitchenbutterfly.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bruléed French Toast, with ancho strawberry preserve &#124; Kitchen Butterfly</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-7039</link>
		<dc:creator>Bruléed French Toast, with ancho strawberry preserve &#124; Kitchen Butterfly</dc:creator>
		<pubDate>Wed, 21 Jul 2010 22:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-7039</guid>
		<description>[...] came to me No apple dropped on my head Stunning me to discovery  But then I’m no Newton It is my good friend, L I have to thank for this Albeit it in a roundabout way See, once upon a time three years ago I [...]</description>
		<content:encoded><![CDATA[<p>[...] came to me No apple dropped on my head Stunning me to discovery  But then I’m no Newton It is my good friend, L I have to thank for this Albeit it in a roundabout way See, once upon a time three years ago I [...]</p>
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	<item>
		<title>By: Week 3: What we ate &#124; Kitchen Butterfly</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-6690</link>
		<dc:creator>Week 3: What we ate &#124; Kitchen Butterfly</dc:creator>
		<pubDate>Sun, 11 Jul 2010 21:08:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-6690</guid>
		<description>[...] Boiled yam and stew [...]</description>
		<content:encoded><![CDATA[<p>[...] Boiled yam and stew [...]</p>
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	<item>
		<title>By: Marc @ NoRecipes</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-3532</link>
		<dc:creator>Marc @ NoRecipes</dc:creator>
		<pubDate>Mon, 08 Mar 2010 04:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-3532</guid>
		<description>I&#039;ve only had goat once before but now I want to run out and get some. Nice job on the plating!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve only had goat once before but now I want to run out and get some. Nice job on the plating!</p>
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	<item>
		<title>By: &#8216;Cuban&#8217; strawberries with Meringue Ice-cream &#124; Kitchen Butterfly</title>
		<link>http://www.kitchenbutterfly.com/2010/03/02/haiti-friendship-and-tasty-tasot-cabrit/comment-page-1/#comment-3520</link>
		<dc:creator>&#8216;Cuban&#8217; strawberries with Meringue Ice-cream &#124; Kitchen Butterfly</dc:creator>
		<pubDate>Sun, 07 Mar 2010 21:20:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kitchenbutterfly.com/?p=2727#comment-3520</guid>
		<description>[...] March 1, Haiti: Fried Goatmeat (Tasot Cabrit) [...]</description>
		<content:encoded><![CDATA[<p>[...] March 1, Haiti: Fried Goatmeat (Tasot Cabrit) [...]</p>
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